Attachment 

Dynamics

Workshop

By watching the workshop and completing the exercises, you'll:

  • learn how to recognize negative communication patterns

  • understand your emotional stances in conflict

  • and discover how you can shift conflict into emotional connections. 

Attachment Dynamics Workbook

This document is housed in Google Docs. You may choose to use this google doc, download as a Microsoft Word document, or download as a PDF (though you may lose some features in the process).

[Each partner should have their own workbook to fill out their individual answers, but feel free to watch the workshop together or separately.]

*If you don’t have a gmail account please contact Paige for assistance.