Welcome to my blog

I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉

Looking for something in particular? Search through the blog posts below:

Ethical Non-Monogamy Paige Bond Ethical Non-Monogamy Paige Bond

Navigating Non-Monogamy: Addressing Stigma, Communication, and Patriarchy

In today’s day and age, there is a significant lack of education and resources for relationship styles outside of the cisgender heterosexual monogamous norm which can lead to stigmatizing populations outside of those norms. This blog post will give you the best communication practices in CNM relationships as well as how to address jealousy, stigma, and patriarchy to highlight the effects those topics can have on this population.

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Paige Bond Paige Bond

How to stop thinking of the worst case scenario

"I feel like I can't enjoy the joyful moments because my mind goes to the worst case scenario." Sound familiar? You’re not alone. Read the blog for tips on how to stop catastrophizing your worst case scenario and start living in the moment.

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Ted James Ted James

5 Ways to Find Inspiration in a Midlife Slump

A midlife crisis can mean different things to different people, but it’s also a very common experience. Fortunately, you can take steps to make this transition easier and find inspiration and vigor.

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Reignite Your Love Ted James Reignite Your Love Ted James

Navigating the Practical Side of Marrying Later in Life

No one needs to tell you that marrying later in life is quite different than when you’re younger. If you are about to marry or remarry as a senior, you must sort through many life areas and make important decisions that might impact your housing, retirement, finances, and more.

To transition smoothly and get the most from your relationship, you will want to prepare beforehand and have some honest discussions. Here is some simple advice for navigating the practical aspects of marrying in your golden years, courtesy of Paige Bond, Licensed Marriage and Family Therapist.

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Ted James Ted James

If You Want to Be Happy, Stop These Bad Habits

Happiness and personal satisfaction are not a matter of circumstance. Being comfortable with who you are and where you are is a matter of choice. Unfortunately, many of us get caught up in the same old routine of life, and we forget that we have control over ourselves and our actions. Today, we’ll touch on a few bad habits that you may be holding onto that are holding you back from living your best life.

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Ted James Ted James

Overcoming Grief: Simple Steps to Finding Healing

Experiencing grief is, unfortunately, a staple of the human journey. While it’s normal to feel grief, you mustn’t get stuck there – it can and does have a detrimental impact on your health, reports Harvard Health Publishing. Left unchecked, your grief could stop you from living a normal life and even cause health problems – like burnout from stress and depression.

In this mini-guide presented by Couples Counseling of Central Florida, we offer some background information on grief and advice on how you could heal from it.

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