Break Up with People-Pleasing
A 2-hour workshop to stop sabotaging what you really want and feel confident in speaking your mind.
WHEN: TBD
You want tell your partner how you really feel but the lump in your throat holds you back
You feel like you’re the problem in your relationship and you can’t make your partner(s) happy anymore
You feel lonely in your relationship because if you were really honest, you’re afraid they’d leave
Or you’re crumbling under the weight of relationship anxiety, especially in the context of navigating non-monogamy
You just wish your partner understood you, but you don’t even understand yourself
It’s time to overhaul your one-sided relationships
Imagine a world where you felt strong enough in yourself and relationship to say the shit that’s on your mind.
Envision a life confidently speaking your inner truth, bringing you closeness in relationships.
You’re ready to show up authentically in your relationships and experience a transformational shift towards that future.
Hey I’m Paige Bond (she/her)
I’m most known for helping people-pleasers navigate non monogamy so they can tame their relationship anxiety and love with ease.
I kept getting stuck in relationships feeling like I couldn’t express what mattered to me, let alone my own personality. I reinforced this narrative by stuffing down my own needs and beliefs and went along with whatever they wanted. My resentment kept building.
I didn’t want to be in relationships anymore where I couldn’t be myself. I started identifying what was important to me in a relationship and how I wanted to be treated (and how I wanted to treat my partner). I started setting boundaries and speaking up for myself and it has been life-changing.
Now I don’t hold back what’s on my mind and have a partner that responds with love and care
I say NO a lot more, which makes more space for the things I REALLY want to say YES to
I feel the most confident I ever have in my life and surround myself with my greatest champions who support me
When you join the Break Up With People-Pleasing Workshop You’ll Be Able To…
Say NO to things you don’t want to do without turning into jello
Freely express your opinion and personality without everyone around you dropping like flies
Feel aligned and confident in who you are because you’re able to act and respond according to YOUR values
Experience less stress because you’re no longer wrapped up in other people’s opinions about how you live your life
I created the Break Up with People-Pleasing workshop because I’ve made it my mission to help people-pleasers have better quality relationships.
Positive relationships keep us happier, healthier, and help us live longer. Just ask Harvard about their 85 year long study on it.
Ready to break up with people-pleasing? Here’s how you’ll get there.
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2-Hours of interactive exercises and guided meditations + Q&A
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A mix of educational and real world application on how to overcome people-pleasing
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Personalized workbook to follow along during the workshop and continue your self-work afterwards
IT’S TIME TO BE UNAPOLOGETICALLY YOURSELF
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Payment Option Tier 1 - $150
If you have access to financial security, own property or have personal savings, you would not traditionally qualify for sliding scale services. If you are able to pay for "wants" and spend little time worried about securing necessities in your life, you have economic privilege and power in our community. This price is for you.*
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Payment Option Tier 2 - $100
If you are struggling to conquer debt or build savings or move away from paycheck to paycheck living but have access to steady income and are not spending most of your time thinking about meeting basic needs such as food, shelter, medical care, child care, etc., you belong here.
If you, however, can ask others for financial support, such as family members, partners, or friends, please consider using those personal resources before you use the resources of the sliding scale and limit opportunities for others.*
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Payment Option Tier 3 - $75
If you struggle to maintain access to needs such as health care, housing, food, child care, and are living paycheck to paycheck or are in significant debt, you belong probably belong here and you deserve a community that honors your price as equal an economic offering as the person who can pay the highest tier.*
*Verbiage taken from and credit given to The Sliding Scale: A Tool of Economic Justice by Alexis J. Cunningfolk at https://www.wortsandcunning.com/blog/sliding-scale*
Let’s get some questions answered
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WHEN: TBD
The workshop will be held via Zoom. Links will be provided once you are registered.
This workshop will be recorded and in a group setting so if you want to change your name or profile picture ahead of time for anonymity, please do so ahead of time.
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Me, Paige Bond! I’m a licensed therapist and relationship coach with over 7 years experience of facilitating group work.
While I’m a licensed therapist, this is a non-clinical psychoeducational workshop. That means while you may get therapeutic benefit from participating, I am not your therapist.
As a workshop facilitator, my job is to provide and teach the information about people-pleasing and facilitate a discussion for the group to help them benefit from and apply that knowledge.
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No, this is not therapy. This strictly a psychoeducational workshop. While this isn’t therapy, I expect that any workshop participant follows the guideline of confidentiality.
Workshops are most effective when all members feel safe to discuss and share their own experiences and I encourage participants of the workshop to keep the details and stories that others have shared within the workshop duration.
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Absolutely! This isn't just any day; it's a focused, intensive journey towards clarity and change. The personalized strategies we’ll use are designed to bring immediate clarity and actionable steps toward more fulfilling relationships.
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No you don’t have to. But it’s highly encouraged to be as interactive as you can, you never know who might be feeling the same thing. My goal is for this to be a safe space where you can learn concepts around people-pleasing that’ll be helpful to you on your journey. You could always use the opportunity to engage in processing personal content in your workbook!
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There are discounts! I want to make this as accessible as I can. The value of the workshop is originally priced at $150.
However, if you find yourself in tough financial situations, you may choose to pay tier 2 at $100 or pay tier 3 at $75 for the 2-hour workshop.
DISCLAIMER: If you are a current or past therapy client of mine and want to attend, please reach out to me directly for details at contact@paigebond.com
There are no refunds available for this workshop
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A few options!
Wait for a future workshop of this kind to be announced by signing up for my newsletter.
Purchase the workshop now and get the replay recording.
Book a private session with me and we can go over the material together in a 1:1 setting.