Welcome to my blog
I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉
Looking for something in particular? Search through the blog posts below:
Ways Accelerated Resolution Therapy Helps Relationship Trauma
There are numerous ways accelerated resolution therapy helps relationship trauma. You’re just a click away from finding them out.
Coping with Relationship Anxiety: Top Tips for Calmer Connections at Home
Whether it's the fear of conflict, the stress of unmet expectations, or simply the pressure of maintaining a happy relationship, anxiety can creep in and take a toll on even the strongest bonds. This article will explore top tips for coping with relationship anxiety, helping you create calmer, more fulfilling connections with your loved ones.
The Ultimate Couple's Guide to Adventure Travel: Bonding Through Thrills
Sharing thrilling experiences—whether you're scaling mountains, diving deep into the ocean, or exploring new cultures—can transform your relationship. Here’s your ultimate guide to bonding through thrills.
The Dynamics of Undefined Relationships in Modern Dating Culture
Recently, dating and relationships have seen a noticeable change toward more fluid and undefined structures. Read the article to learn more.
Mental Health Challenges Unique to the Polyamorous Community
Understand the mental health challenges unique to the polyamorous community with insights on stigma, dynamics, and support.
Attachment Styles in Action: How They Influence Group Dynamics During Fun Nights
One way we can see attachment styles in action is how they work during fun nights with friends and family. Attachment styles can impact the level of comfort people feel in expressing emotions and sharing experiences with the group
How Cultivating Self-Compassion Can Improve Your Mental Health
Are you constantly criticizing yourself? If so, there’s a thing or two that you can learn about cultivating self-compassion. At its core, self-compassion refers to acting the identical way towards yourself as you would towards others. Read more to find out how to start this practice yourself.
Moving In Together Tips for Consensually Non-Monogamous Partners Taking the Next Step
Discover key insights and practical advice for ethically non-monogamous partners moving in together in this engaging guide.
Transforming Relationships: A Journey to Self-Discovery and Authentic Connection
It's easy to lose sight of the importance of self-discovery when it comes to building meaningful relationships.
Together, we'll delve into the transformative journey of self-discovery, the role of somatic therapy and healing, redefining success in relationships, and the significance of self-compassion and self-love.
What Relationship Anxiety Has to Do With Attachment
Happy relationships are the biggest predictor of quality of life and can bring os much joy and fulfillment. However, they can also be a source of anxiety, leading to doubt, insecurity, and fear.
Read to learn about what relationship anxiety is, what triggers it, the role of attachment styles in its development, signs and symptoms to watch out for, and real-life scenarios to help you better understand this complex issue.
What are attachment styles?
Recognizing and comprehending attachment styles can illuminate our relationships, enabling us to forge deeper, more fulfilling connections.
Exploring the Benefits of Swinging for Your Relationship: A Guide to Getting Started
Swinging, when approached with open communication and mutual consent, can breathe new life into a relationship. It's a journey of exploration that fosters trust, intimacy, and a deeper understanding between partners. Read about how it can benefit you and how to get started.
Navigate Divorce With Grace: A Guide For Ending Things Peacefully
Divorce is painful enough. With resentment and hate, that pain is exponential. Learn how to end things in a more peaceful, amicable way.
What Is Self-Sabotage and How Does It Show Up in Your Relationship?
What is self-sabotage and how does it show up in your relationship? Learn to recognize its signs and foster a fulfilling connection with your partner.
How Rejection Can Empower Your Love Life
Despite being one of our most common fears, rejection doesn’t have to be scary; rather, it can be a positive experience for all people involved that encourages honesty, openness, personal growth, and more.
Debunking Myths about Non-Monogamous Relationships
Unravel a more inclusive understanding of modern love with us. Let's debunk seven common myths about non-monogamous relationships together!
What To Look For When Searching For A Wedding Venue
Selecting the perfect wedding venue involves careful consideration, and one crucial aspect is its location. Find out how to choose the perfect place to say “I Do” on your big day!