Welcome to my blog

I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉

Looking for something in particular? Search through the blog posts below:

Anand Mehta, LMFT Anand Mehta, LMFT

How Attachment Styles Affect Long-Term Relationship Sparks

Long-term relationships require effort, understanding, and emotional connection to keep the spark alive. One often-overlooked factor that influences relationship dynamics is attachment style, the way we emotionally bond with our partners based on early experiences.

Understanding your own and your partner’s attachment style can help maintain passion, intimacy, and connection over time.

But what if your attachment styles clash? Should you stay in the relationship or reconsider compatibility? While no attachment style combination is doomed, some pairings require more work than others.

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Ted James Ted James

Becoming Your Best Self to Build a Better Relationship

Personal development isn't some solo climb to the top; it’s how you clear space in yourself for someone else to fit. The truth is, when you deepen your self-awareness, shape healthier habits, and pursue your own evolution, the relationship evolves with you. Keep reading to find out how.

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Paige Bond Paige Bond

7 Signs: How to Spot an Emotionally Unavailable Partner

Wondering if your partner is emotionally unavailable? Discover the 7 key signs from poor communication to lack of intimacy that reveal emotional unavailability. Learn how to spot these red flags before investing your heart in a one-sided relationship.

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