Welcome to my blog

I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉

Looking for something in particular? Search through the blog posts below:

Paige Bond Paige Bond

How Cultivating Self-Compassion Can Improve Your Mental Health

Are you constantly criticizing yourself? If so, there’s a thing or two that you can learn about cultivating self-compassion. At its core, self-compassion refers to acting the identical way towards yourself as you would towards others. Read more to find out how to start this practice yourself.

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Insecure in Relationships Paige Bond Insecure in Relationships Paige Bond

What Relationship Anxiety Has to Do With Attachment

Happy relationships are the biggest predictor of quality of life and can bring os much joy and fulfillment. However, they can also be a source of anxiety, leading to doubt, insecurity, and fear.

Read to learn about what relationship anxiety is, what triggers it, the role of attachment styles in its development, signs and symptoms to watch out for, and real-life scenarios to help you better understand this complex issue.

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Ethical Non-Monogamy Paige Bond Ethical Non-Monogamy Paige Bond

Embrace the Dance of Differentiation to Navigate Non-Monogamy with Confidence and Authenticity

Feel like you get wrapped up in your partner’s emotions? Or maybe you don’t even know who you are anymore because you’ve taken on the identity to please your partner. While navigating an open relationship, this can be common. But no fear, differentiation is here! Read the article to find out how to be authentically you and manage those tricky emotions.

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