Welcome to my blog
I tend to talk about subjects I’m passionate about like relationship anxiety and aspects of non monogamous relationships. Dive in to something below that strikes your fancy. I hope it helps!🎉
Looking for something in particular? Search through the blog posts below:
Jealousy or Withdrawal? Why Your Nervous System Can't Tell the Difference
Jealousy or withdrawal, your nervous system reads both as the same threat, which is why the confusion feels so real.
Why Connection Plays A Powerful Role In Long Term Recovery
Know someone struggling with addiction? Find out more about why connection plays a powerful role in long term recovery.
Exploring Psychedelic Therapy As Relationship Support
Discover how you can use psychedelic therapy as relationship support to heal emotional wounds, improve communication, and rebuild intimacy.
How Attachment Styles Affect Long-Term Relationship Sparks
Long-term relationships require effort, understanding, and emotional connection to keep the spark alive. One often-overlooked factor that influences relationship dynamics is attachment style, the way we emotionally bond with our partners based on early experiences.
Understanding your own and your partner’s attachment style can help maintain passion, intimacy, and connection over time.
But what if your attachment styles clash? Should you stay in the relationship or reconsider compatibility? While no attachment style combination is doomed, some pairings require more work than others.